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Spin Spd

June 12th, 2010 admin

The cleats on my bike shoes get loose every few uses, is it the shoes or the cleats?

I have Specialized mountain bike shoes with SPD cleats, mostly for use in spinning. Every two or three times I wear them, I notice the cleats getting lose on one of the shoes. So I have to tighten them frequently. Does this indicate that the shoe or the cleat has a problem and may need to be replaced?

Thanks.

Listen, dude, you’re talking nonsense.

How To: the Shimano m515 SPD pedal (Silent Movie)

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